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Tag Archives: base miles
Endurance rides for cyclocross
Most training programs start out with a lot of base miles, easy to moderate rides a couple of hours long. This is the foundation that the rest of the training is built on. True to form I have to do … Continue reading
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Tagged base miles, century, crits, crossfit, cyclocross, Endurance, fundraising, group ride, long distance, mental, training, weightlifting
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